OK, this isn’t an intervention or anything, just some concerned friends who are worried about you. The fact is, you’re taking too many #selfies and you need help. But you don’t need to do it alone, not when there are support groups like Selfies Anonymous.

Yep, we all know someone (or we are that someone) who won’t stop with the selfies—endless pics of angled duckfaces and shirtless bros uploaded to Instagram. Or maybe you know someone who just likes to post inspirational quotes. Or photos of airplane wings. Or they just can’t stop using filters and endless amounts of hashtags and ugh!

Comedians Tripp and Tyler know these people only too well and totally nail them in this hilarious sketch that imagines a “12-step group for people who struggle with selfies.” If you know a selfie-holic, reach out to them. And remember, think before you selfie.

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