Seflie Stick Aerobics Are #SelfieStickAerobics

K1024_selfiestickaerobic

The workout for Generation Selfie is here, an intense exercise regime that has the benefits of not only getting you fit, but also allowing you to look at your self for the entire time. So you can stretch, then pose, the click, then repeat.

Then all you need to do is add a filter and Instagram that mofo.

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