Here’s Why Binge Watching is Bad For You


With Netflix and streaming and the ability to record TV shows, binge watching has become the way most people enjoy their favorite TV series. Which is why nobody wants to hear about why it’s bad for us. Because laying in your underwear eating pizza while ploughing through Daredevil season 2 is how we like to chill out, but it’s not so good for your body.

It’s probably no surprise to find that lying around is not that healthy as pasetimes go, so maybe mix it with getting up and going outside every now and again.

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